I take issue with a piece like this because I think it plays with fire. “She has started cooking with olive oil and occasionally butter, and has increased her consumption of nuts and peanut butter,” Pope writes. Well I’m glad she brings up peanut butter. I ate peanut butter almost every day when I was losing weight, but careful Tara: I was also burning about 8 trillion calories a day up in Bedford with my trainer and on long hikes with my Labrador (whom I jokingly referred to as my ‘outdoor/backup trainer).
Nuts are a big deal: they pack huge fat content and they’ll keep you CHUNKAAAAY if you’re not workin’ it.