Injuries are nothing! Soda is nothing! Ab rollers are nothing! Our quote of the day will strengthen you! It's your daily fitness watch, where we watch fitness—while deadlifting properly!

  • If you have a little ol' sports injury, should you go see a doctor, or just take another swig of the trainer's rubbing alcohol, huff some vaseline, bite a stick, and get the fuck back out there? Shit, even doctors say as long as there's not a bone sticking out or whatever, just ice that bitch and get right back in the saddle! You don't want a doctor to call you a bitch.
  • Oh, you were depending on the government to come and save you from your soda pop addiction? With a soda tax, to make it too expensive for you to guzzle soda which totally does not improve athletic performance (except Diet Mountain Dew)? Turns out itty bitty soda taxes won't stop child obesity at all. Soda taxes would have to be 18% in order to make a difference. Just lay off the soda, kid. Damn.
  • When you see the "mainstream media" trying to assault the populace with feature stories about ab rollers, why not watch this instead?
  • "A weak man is not as happy as that same man would be if he were strong. This reality is offensive to some people who would like the intellectual or spiritual to take precedence. It is instructive to see what happens to these very people as their squat strength goes up."— Mark Rippetoe