Last night's Celebrity Fit Club got real. Kevin Federline channeled his recent statements of remorse about his ex-wives and let it all loose on Shar while the cameras rolled. Among his mistakes, K-Fed stated "I've been really selfish."

And scored baby Momma Shar Jackson ate it up. "For the past few years, I was like I don't know who this dude is, like, inhabiting Kevin's body, but that's not him," she says in the following clip. Apparently this on-screen, made-for-TV moment "means the world" to her. Well, if that's all it takes...

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[via Inside TV]