You might as well throw that Wendy's salad away and go for what you're really craving. Consumerist has a list of 10 fast food items that have higher calorie and fat counts than KFC's new artery-busting sandwich. Three are "salads."
Okay, so who really eats a Wendy's salad anyway? Here are the 10 meals that will ruin your life faster than the Double Down.
According to KFC, the Original Recipe Double Down has 540 calories, 32g of fat and 1380mg of sodium.
With just a quick peek at the websites for Burger King, McDonald's and Wendy's, I had no trouble finding 10 items with higher calorie and fat (and in almost all cases, sodium) counts than the Double Down:
Tendercrisp Garden Salad:
Tendercrisp Chicken Sandwich:
Original Chicken Sandwich:
Angus Mushroom & Swiss Burger:
Double Quarter Pounder With Cheese:
Chicken Selects 5-Piece with one packet of Buffalo Sauce:
Chicken BLT Salad With Honey Dijon Dressing:
Southwest Taco Salad with ranch dressing and tortilla strips: