Anything you can do, Gwyneth Paltrow can do better. She can do anything better than you: even make you feel bad about your friendships. In a selfie uploaded to Instagram with a poorly-chosen filter and that pesky inward-facing pixelation problem, Paltrow proves that her friendship game is strong.

Listed and tagged are Chelsea Handler, Nicole Richie, Gwen Stefani, Stella McCartney, Naomi Watts, Sam Taylor-Wood, and the smoke monster from LOST.

[Image via Instagram]