A few mindfulness techniques to soothe the raddled and careworn among you as this day of rest draws to a close.

Remember when I freaked out that Malcolm Gladwell, the most successful pop-non-fiction writer of our time, was bragging about pulling pranks at the Washington Post? And remember how I was further irked that Gladwell was lying about lying? And remember how Pareene was like seriously, Rebecca, this is tired? Actually,…