You might as well throw that Wendy's salad away and go for what you're really craving. Consumerist has a list of 10 fast food items that have higher calorie and fat counts than KFC's new artery-busting sandwich. Three are "salads."
According to KFC, the Original Recipe Double Down has 540 calories, 32g of fat and 1380mg of sodium.
With just a quick peek at the websites for Burger King, McDonald's and Wendy's, I had no trouble finding 10 items with higher calorie and fat (and in almost all cases, sodium) counts than the Double Down:
Tendercrisp Garden Salad:
Tendercrisp Chicken Sandwich:
Original Chicken Sandwich:
Angus Mushroom & Swiss Burger:
Double Quarter Pounder With Cheese:
Chicken Selects 5-Piece with one packet of Buffalo Sauce:
Chicken BLT Salad With Honey Dijon Dressing:
Southwest Taco Salad with ranch dressing and tortilla strips: